Well, I did nothing today. Tummy still bugging me a bit and I am not sure if it is the heat or something going around. I did however manage 3.05 miles yesterday. It was a walk/run, but I am getting back into it. The feet, not so happy today, but I must push them so they will get better. The Dr said that I am ahead of the curve on recovery, so that is good news. I go back to work next Thursday.

I am going out of town this weekend. I am driving the sag wagon (or sad wagon lol) while a couple of my tri peeps ride for 100 or so miles. I was supposed to do the ride with them, but the feet...you know... So the least I could do is drive. Maybe a little OWS on Sunday, and a short run. Then more OWS on Monday night up to Dorchester.

I packed a lot of veggies and fruit, and a tad bit of junk food...popcorn and tortilla chips, but will keep an eye on what I put in my mouth, hopefully the scale will show a loss on Monday :).