Keep on keepin' on....
Yup, that's the name of the game. Rode the trainer yesterday for an hour and a half...hit the PT strengthening exercises I am supposed to be doing and then OWS for 2 laps. 
Today, just an hour bike ride, with hills. Tomorrow, oh, another bike ride!! Gotta get strong on that bike. PA Ave is getting easier! Loving the hills!! 

I have been watching Extreme Makeover, Weight Loss Addition. I would love to know what goes on behind the scenes. I think it's prob only one step up from Biggest Loser, but to watch these people over a year, the changes are amazing. They really shine at the end, even the ones who don't reach their goal. It's cool. A little inspirational. I am really trying to put the hammer down and get as much off before the end of the year. Blah Blah Blah... I know, you all have heard it before (thanks for listening)!!!

I have been using this app called my fitness pal, let's me put in what I eat, and my exercises and tells me how much I can eat. So according to the doo-dad, If I want to lose 2 pounds a week, I can only eat 1,200 calories. Can you say BITCH, because that's what I turn into. So, I am more of a 1,500 calorie a day girl, with training! I adjust the numbers do in the calories burned section, because they seem awful high and I try to stay around the 1,500 mark....tonight for example, I ate 1443 calories and had earned 500 from exercise.... I still have 257 calories I can eat and stay on track... but I am sure I didn't record the 2 cliff blocks I ate (about 66 calories) and something else...anyway, the app says I should be down 10 pounds in 5 weeks... yay!! 

Really thinking about LP and what I got myself into. This is going to be amazing. It really does not matter what time I finish, as long as it's under 17 hours. I have to keep telling myself that!! But Golly Gee... I do not want to be out there that long... wow... 

Check back in a couple days...xxoo
  

UPDATE....

Hold the presses.... it's me, posting an update!! 

So, what has happened lately...Old news, I did close on my house and I am finally a home owner! Yay... I love my little house, even though trying to get caught up with repairs is a pain, not anything that has to be done, but stuff that should be done. 

The biggest news is this crazy girl signed up to do IMLP 2013... like whoa!! 

Yeah... that's me... 

And Scott, Courtney and Tyler as well...Mike is gonna be our catcher at the end!! 

So on my journey to IMLP, my goal is to lose some more poundage... gotta get that race weight down so I can be fasta!! Take a peek at how far I have come....

October 2010 Wineglass Marathon

July 2011 MusselMan

August 2012 Chris Thater

It's been a long, slow road... But it is getting there... time to put the hammer down and do as much strengthening, base building and weight loss before the end of the year...

Lake Placid baby, here we come!!!