Saturday, November 28, 2015

Post-Surgery

Here I sit, bored to death, hoping this fixes the ankle pain I have been dealing with for over a year now. I have visions of races, weight loss and adventures in my head, and I can not wait to get started. This surgery was just the beginning. Post op appointment is Monday and I will find out exactly what they found and did to make it better. So far, I have not been weight bearing at all and that is frustrating because I was expecting to be walking the day of the surgery. For now, I will rest, and rest it well. Tomorrow I will start upper body strengthening, I must do something other than sit here and watch tv!! I will also be starting to diet. Not "diet" in the four letter word, more like "fuel". Eating better, cleaner, fresher... What ever you want to call it. I have found that I like juices, it's like main lining nutrition, and they are yummy, I am just unable to make them at the moment.


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