GI

And no, not GI Jane... Did a 6 mile run yesterday, which is great. What is not so great is the time I spent in the porta-potties. I have been so good lately and I hope this is a freak thing and it's not my GI acting up again, but now if I think about it, I had issues Saturday as well. It is so bad, that I can see the potty's and still have "issues". Did some research and there is so much info... low fiber, no dairy, (except yogurt w/ live enzymes), I know that fruit seems to bother me...grapes, pineapple... So, off to the groc. store to experiment... I had pizza tonight for dinner, but we shall move forward... Going to try a bland diet for a few days... mashed potatoes, banana's, fish, chicken, eggs, yogurt, cucumbers... oh what else can I add... gonna be boring, but I need to figure this out.